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Sale -38% 1+1 Sunny Mediterranean Cuisine Vegetarian & Seafood Recipes by Vefa Alexiadou


Νηστήσιμα & Υγιεινά Sunny Mediterranean Cuisine Βέφα Αλεξιάδου Βέφα Αλεξιάδου Vefa Alexiadou Cook Books & blog Vefaalexiadou.gr

This awarded cookbook with the Best in the World award at the Gourmand Cookbook Exhibition  shows Greek and International specialties made without any animal proteins or fat. This exciting collection of 300 recipes by Vefa and Alexia Alexiadou contains a wide variety of vegetable, Soya, pasta and seafood dishes as well as desserts, all tastily rendered without meat, eggs, or animal-derived dairy products.

Inspired by the tradition of the “NISTIA”  the Christian Church fast  this beautiful cookbook will be appreciated not only by members of the Christian faith, but also by vegetarians or anyone seeking healthy alternatives for the daily family diet.

The book includes 200 full color photos as well as an introduction to the history and philosophy of fasting and its place in today’s fast-paced life. The unique combination of flavor, nutrition and imagination makes this cookbook a must in every kitchen.

Language: English

Author: Vefa & Alexia Alexiadou  Publisher: Vefa Alexiadou Editions (December 1, 2001)

Rcipes: 350   Pages: 224  Color photographs: more than 200

Dimensions: 21,5 cm x 28,5cm  –  8.8 x 0.8 x 11 inches    color photographs: Over 200


ISBN-10: 9609013732

ISBN-13: 978-9609013734



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Sunny Mediterranean Cuisine Vegetarian & Seafood Recipes vefaalexiadou.gr

The recipes in this book utilize the found in the sunny Mediterranean of today. Most of the dishes are in a traditional vein, while others represent either modern adaptions or completely new ways of using “old” foods.

Vegans will appreciate the easy-to-prepare vegetable, legume, pasta and soya dishes. For those who believe a healthy diet should also contain animal-derived protein, a large number of fish and seafood recipes are included. Also at the beginning of each chapter you will find an introduction with historical and nutritional information as well as advises for using the ingredients focused on that section.

This beautiful cookbook will be appreciated by anyone seeking healthy alternatives for the family diet.



Επιπλέον πληροφορίες

Βάρος 1.181 kg